RFC x MLS GO Youth Program


At Rochester FC, we’re committed to offering more than just soccer. We are excited to bring MLS GO to our Southern Minnesota community. 

MLS GO is Major League Soccer’s recreational youth program dedicated to providing an inclusive and high-quality soccer experience for all. Our mission is to make soccer fun and affordable, ensuring more kids have the opportunity to play.​

Open to children ages 4-17, MLS GO is designed for everyone—from future pros to first-time players. We focus on teaching fundamental skills and fostering a lifelong love of the game.​

By offering a structured, community-based program with connections to a developmental pathway, we aim to break down barriers and make soccer accessible to all.​

NEW TO ROCHESTER FC SOCCER?

If you & your family are new to Rochester FC, we recommend you start your child with an 8 week MLS GO session to meet our team, coaches, & get comfortable playing.  From there, our coaches can guide you/your child if MLS GO rec sessions or competitive league is the next best step. 

TAKE THE NEXT STEP, REGISTER YOUR CHILD FOR AN UPCOMING MLS GO SESSION BELOW.

MLS

Uniforms

MORE ABOUT MLS GO SESSIONS 

Our MLS GO Spring/summer sessions will be held at Silver Lake Park next to the Skateboard park in Rochester, MN.  Parking is available on the street.

For more information on parking, visit the City of Rochester's parking page.


Our MLS GO Indoor sessions happen at Rochester Civic Center.  The exact details for your MLS GO rec session will be emailed to you with more information upon sign up!  If you have any questions, please message youth@rochester-fc.com

FAQs

Why should my child play in an MLS GO league?

MLS GO offers all children a chance to fall in love with soccer through a fun, affordable, and high-quality program. Enjoy MLS-branded uniforms, top-notch equipment, and user-friendly training guides, all designed to make soccer accessible and exciting for everyone.

What ages are allowed to play?

MLS GO welcomes children aged 4-17.

What benefits do I get for participating in a league?

Participants enjoy a safe and enjoyable environment where fundamental skills are taught with a focus on fun and safety. Each player receives MLS team-branded uniforms, access to a well-structured program, and exclusive experiences.

How much does it cost to participate?

$175/player for 8 week program

When is MLS GO soccer played?

Seasons typically run in Spring, Fall, and indoor futsal in Winter seasons.

What equipment do I need?

Players need only shin guards and cleats. Your registration includes a jersey, shorts,  and socks,. Rochester FC provides soccer balls for practices and games.

What is the time commitment?

One practice and one game per week. 

Is it possible to receive financial support for my kid?

Yes! We help cover the participation fees of individual players through our MLS GO PLAY FUND, an annual financial commitment from Major League Soccer (MLS) to expand access to youth recreational soccer. Learn more

What type of surface is it?

Futsal (hard flooring)

What shoes should my child wear?

 Futsal or indoor soccer shoes (no outdoor cleats) are strongly recommended but tennis shoes would work. You can find options at here: KIDS INDOOR SHOES
What should my child bring?

What should my child bring?

Water bottle, shin guards, and their uniform for practices and games. For the first day of practices, please wear all black (shorts, t-shirt, socks). It will be warm in the facility. 

Can I stay and watch?

Yes! Parents are welcome to observe from the designated waiting area outside the Exhibition Hall. We kindly ask that parents do not enter the playing area during sessions.

Will photos or videos be taken?

Rochester FC may take photos or short videos during sessions to share highlights on our social media. Please let us know if you prefer your child not be included.

 Who is my child’s coach?  

All our coaches are experienced and have strong soccer backgrounds. You can view your child’s assigned coach at the link in your registration email. 

sUMMER sESSION
July 7 - Aug 27

$150.00
per player

  • Small sided soccer
  • Tuesday: Practice day
  • Thursday: Game day
  • 8 week session
  • Includes: Jersey/Shorts/Socks
  • Location: TBD
  • Time:  5:30pm-6:30pm 
  • Experience Coaches
  • Scholarships available - See MLS GO page
  • MLS GO fees are non-refundable
Fall Session
September - details coming..

$150.00
per player

  • Small sided soccer
  • Tuesday: Practice day
  • Thursday: Game day
  • 8 week session
  • Includes: Jersey/Shorts/Socks
  • Location: TBD
  • Time: 5:30pm-6:30pm 
  • Experienced Coaches
  • Scholarships available - See MLS GO page
  • MLS GO fees are non-refundable

Still deciding or have questions?

Email youth@rochester-fc.com or head to the YOUTH PAGE.