What ages are allowed to play?
MLS GO welcomes children aged 4-17.
ROCHESTER FC Development Academy
At Rochester FC, we’re committed to offering more than just soccer. We are excited to bring MLS GO to our Southern Minnesota community.
MLS GO is Major League Soccer’s recreational youth program dedicated to providing an inclusive and high-quality soccer experience for all. Our mission is to make soccer fun and affordable, ensuring more kids have the opportunity to play.
Open to children ages 4-17, MLS GO is designed for everyone—from future pros to first-time players. We focus on teaching fundamental skills and fostering a lifelong love of the game.
By offering a structured, community-based program with connections to a developmental pathway, we aim to break down barriers and make soccer accessible to all.
NEW TO ROCHESTER FC SOCCER?
If you & your family are new to Rochester FC, we recommend you start your child with an 8 week MLS GO session to meet our team, coaches, & get comfortable playing. From there, our coaches can guide you/your child if MLS GO rec sessions or competitive league is the next best step.
TAKE THE NEXT STEP, REGISTER YOUR CHILD FOR AN UPCOMING MLS GO SESSION BELOW.
CLICK ON THE BUTTON BELOW TO SEE ALL REGISTRATION OPTIONS
MEET OUR COACHES
MORE ABOUT TRAINING SESSIONS
Our TRAINING SESSIONS depending on the season & weather and other factors, the exact location can change. In the past though, we have been at the below locations. We continue to work with the city of Rochester and leadership to identify good locations for soccer on workable fields.
1) Silver Lake Park next to the Skateboard park in Rochester, MN. OR
2) Inside at Rochester Civic Center in downtown Rochester, MN (during winter months).
**The exact details for your MLS GO rec session will be emailed to you with more information upon sign up! If you have any questions, please message youth@rochester-fc.com
FAQs
How much does it cost to participate?
$150-75/player for 8 week program
MLS GO fees are non-refundable
When is MLS GO soccer played?
Seasons typically run in Spring, Summer, Fall, and indoor futsal in Winter seasons for indoor training.
What equipment do I need?
Players need only shin guards and cleats. Your registration includes a jersey, shorts, and socks,. Rochester FC provides soccer balls for practices and games. May - September
For winter indoor sessions futsal shoes recommend. - October through April
What is the time commitment?
One practice and one game per week.
Is it possible to receive financial support for my kid?
Yes! We help cover the participation fees of individual players through our MLS GO PLAY FUND, an annual financial commitment from Major League Soccer (MLS) to expand access to youth recreational soccer. Learn more
What shoes should my child wear?
For outdoor sessions - soccer cleats are preferred. For indoors sessions, futsal or indoor soccer shoes (no outdoor cleats) are strongly recommended but tennis shoes would work. You can find options at here: KIDS INDOOR SHOES
What should my child bring?
Water bottle, shin guards, and their uniform for practices and games. For the first day of practices, please wear all black (shorts, t-shirt, socks).
Can I stay and watch?
Yes! Parents are welcome to observe and watch practice. More details will be sent upon sign up.
Will photos or videos be taken?
Rochester FC may take photos or short videos during sessions to share highlights on our social media. Please let us know if you prefer your child not be included.
Who is my child’s coach?
All our coaches are experienced and have strong soccer backgrounds. You can learn more about RFC coaches [here].
Still deciding or have questions?
Email youth@rochester-fc.com or head to the YOUTH PAGE.
© 2025 All rights reserved.
.